Before you know it's a Healthy eating diet with restricted calories looming for January. Not a way I want to start the year. So for me it is a bit of discipline and thought about what and how much I am putting in my mouth. Plus keeping my activity levels high by playing with the Grandchildren and running round looking after everybody. As it is so much easier to put weight on than take it off.
In the usual run of things I am not a one for nibbling in-between meals. But come the Festive Season with Parties and Events to attend it is so easy to over indulge and just treat yourself this once then treat yourself some more. I'll have to try that morsel as it looks so nice. Plus don't get me started on the drinks, alcoholic or soft drinks just as bad for piling on the pounds.
Before you know it's a Healthy eating diet with restricted calories looming for January. Not a way I want to start the year. So for me it is a bit of discipline and thought about what and how much I am putting in my mouth. Plus keeping my activity levels high by playing with the Grandchildren and running round looking after everybody. As it is so much easier to put weight on than take it off.
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http://effortlessnoize.blogspot.co.uk/ http://emmachichesterclark.blogspot.co.uk/ http://www.collypower.com/#!blog/c9hn http://cookingstoned.tv/ AuthorI am a lady who is approaching her 60's and wanted a new adventure for 2014 and improve her technical abilities. Over the years I have been a Child, Teenager, Sister, Niece, Cousin, Nurse, Wife, Midwife, Neighbour, Mother (and all that entails, too many to list), Housewife, Villager, Golfer, Nana and most important Friend. Archives
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